by Allay | Nov 1, 2021 | Uncategorized
At times all parents feel lost or without a clue about what our child needs from us. When we are unsure about emotions or behaviours, where parenting can become hard and overwhelming. Despite wanting the best for our kids, we are unsure about what to do. Here’s...
by Allay | Oct 22, 2020 | Uncategorized
Resilience is the ability to cope with adversity, bounce back from setbacks, and adapt to life’s challenges. In Occupational Therapy, fostering resilience is key to helping individuals build emotional strength, develop healthy coping strategies, and maintain...
by Allay | Sep 14, 2020 | Uncategorized
Who would have thought that through putting on headphones and listening to specifically treated music, your brain could be doing more integrating and retraining than hours and hours of learning. Let’s think about it in terms of gardening for a moment. Growing a plant...
by Naomi Seemann | May 27, 2020 | Uncategorized
As we get older we have amassed many life experiences, often giving us a wisdom and confidence that we have not had earlier in life. Having positive mental health and wellbeing is important at any age, including our senior years, to realise our capacity in our homes,...
by Allay | Apr 15, 2020 | Uncategorized
There are a number of benefits to telehealth as a way forward in delivery of accessible healthcare. These include:At Allay Occupational Therapy, our dedicated team have been working our hardest to develop and implement innovative ways to deliver the range of...
by Allay | Mar 23, 2020 | Uncategorized
We can all benefit from a little down time to rest and refill that cup of ours so to speak. What if your body won’t let you rest, you’re constantly feeling overwhelmed by the noise around you or you don’t have the attention span to have down time. Introducing the Safe...
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