Recovery Through Activity
The Recovery Through Activity (RTA) Group offers targeted Occupational Therapy to support adults aged 36–55 as they build confidence, skills, and positive routines through hands-on activities. Designed around the Remotivation Process, this program helps participants create lifestyle changes that bring meaning and purpose to everyday roles. Through supportive group sessions, individuals engage in practical activities that strengthen daily living skills, foster social connections, and promote recovery-oriented growth.
The RTA Group focuses on building practical skills that support recovery and everyday wellbeing. Participants develop cognitive and executive functioning abilities, strengthen communication and social confidence, and enhance daily living skills for greater independence. The program also supports emotional regulation, self-management, and the exploration of meaningful leisure activities and personal identity, while fostering recovery-oriented skills that promote resilience and long-term growth.
Group Details
When 8 weeks, starting Oct 16
Thursdays 1:30 – 3:30pm
Where Allay – Level 4, 115-117 Myers Street, Geelong
Cost Quote upon request
NDIS and Medicare rebates available
What are the Key Focus Areas?
Thinking & Everyday Skills: Helping improve everyday skills like planning, staying organized, making decisions, solving problems, and staying focused.
Talking & Working Well with Others: Helping feel more confident when talking with others, working in teams, and joining in social activities by improving listening and communication skills.
Everyday Life Skills: Supports independence by building routines for self-care, managing the home, budgeting, cooking, and safely navigating the community.
Emotional Control & Daily Coping: Building strategies to manage stress, understand and express emotions, strengthen resilience, and develop healthy ways to cope with challenges.
Skill Development: Helping children develop a positive relationship with handwriting and improve their ability to share ideas in written form.
Hobbies & Self-Discovery: Encourages exploration of hobbies, creativity, and meaningful activities to support identity, balance, and enjoyment in everyday life.
