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At times all parents feel lost or without a clue about what our child might need from us. Imagine what it might feel like if you were able to make sense of what your child was really asking from you.

At times all parents feel lost or without a clue about what our child might need from us. Imagine what it might feel like if you were able to make sense of what your child was really asking from you.

At times all parents feel lost or without a clue about what our child might need from us. Imagine what it might feel like if you were able to make sense of what your child was really asking from you.

Everyone goes through hardships and occupational therapy can help you to analyse routines, promote participation and help formulate an approach to boost resilience.

Who would have thought that through putting on headphones and listening to specifically treated music, your brain could be doing more integrating and retraining than hours and hours of learning.

As we get older we have amassed many life experiences, often giving us a wisdom and confidence that we have not had earlier in life. Having positive mental health and wellbeing is important at any age, including our senior years, to realise our capacity in our homes,...