Supporting Daily Living & Well-being with Chronic Conditions
We understand that managing a chronic illness or disability can make everyday tasks feel overwhelming.
Our mental health-focused occupational therapy services help individuals build sustainable routines, adapt activities, and enhance their ability to engage in meaningful daily life.
How We Support You
Our occupational therapists provide compassionate and practical strategies to promote independence, well-being, and participation in everyday activities, including:
- Developing a Manageable Routine – Creating structured yet flexible routines that balance activity, rest, leisure and self-care.
- Energy Conservation & Pacing – Teaching techniques to manage fatigue, reduce burnout and optimise daily function.
- Adapting Daily Activities – Modifying tasks such as cooking, cleaning and personal care to align with your abilities and needs.
- Emotional Regulation & Coping Strategies – Providing tools to manage stress, anxiety, and the emotional impact of chronic illness or disability.
- Sensory & Environmental Adaptations – Providing recommendations for adjustments to your surroundings to support comfort, accessibility, and engagement.
- Social & Community Participation – Encouraging confidence in social interactions, leisure activities, and community involvement.
Who Can Benefit?
This service is ideal for:
- Individuals with chronic illnesses (e.g., chronic pain, autoimmune disorders and fatigue conditions) seeking support for independent daily living.
- People with physical or cognitive disabilities looking for strategies to enhance independence.
- Anyone facing mental health challenges related to living with a chronic condition.
What to Expect
We begin with a personalised assessment to understand your strengths, challenges, and goals. Therapy may involve:
- Practical strategies to develop and maintain a sustainable daily routine.
- Support in modifying daily tasks to reduce effort and enhance participation.
- Guidance in building emotional resilience and coping skills.
- A strengths-based, supportive approach tailored to your personal journey.
We are committed to empowering individuals with chronic illness or disability to live fulfilling, balanced lives with confidence and independence.
